It is by going down into the abyss
that we recover the treasures of life.
Where you stumble, there lies your treasure.
Inspired Life Counseling, LLC
Covid-19 (Coronavirus) Policy
As the news surrounding COVID-19 (the disease caused by the coronavirus) evolves, my main priorities as your counselor remain the same — to walk alongside you, as my client, in optimizing your wellbeing.
At this time, in order to participate in slowing the spread of coronavirus, I will be offering telehealth (online) sessions only. Please call your insurance provider to ensure telehealth coverage for mental health benefits.
My telehealth program can easily be used with smartphones or computers with a webcam. For current clients, I will email you the day of your appointment with a unique link to join me online.
Please contact me at firstname.lastname@example.org or 208-366-1606 if you would like to utilize telehealth sessions so that I can give you instructions on how to have a successful visit.
As a counselor, it is my intention to hold a space that inspires deep healing, courage, lasting transformation, and abundance. I believe that the counseling relationship will allow you know more fully where you have been, where you are at currently, and uplift that wisdom to be an active creator in the unfoldment of your life's path. Through the therapeutic temenos (sacred space), you will discover your unique and healing relationship with yourself, your community, and your world, and intuitively reconnect with your authentic, inspired self.
Using creative and holistic approaches, I encourage those I work with to tune into their natural abilities to heal from mental and emotional wounds, oppressive systemic injustices, and traumatic experiences, to explore overlooked possibilities, and to create the inspired life they desire. As a cisgender, white, able-bodied woman, I recognize my privilege in this world and I am committed to raising my own consciousness around these identities and how they impact the therapeutic relationship. From a heart centered and soul led place, I will meet you where you're at and allow you the space to explore and process life's challenges. What you seek is already within you. We will work together to find it. I can't wait to hear from you!
I am a Licensed Clinical Professional Counselor (LCPC), a Nationally Certified Counselor (NCC), a Certified Hypnotherapist, and a Certified Soul Realignment Practitioner with a Master's degree in Mental Health Counseling from Idaho State University. I have sixteen years of combined experience as a counselor and community mental health provider in the Treasure Valley.
For more information:
Idaho Licensing Board of Professional Counselors
and Marriage and Family Therapists
License # LCPC-6032
National Board for Certified Counselors
Specializing in Mental Health Counseling, Hypnotherapy, and Spiritual Wellness
Mental Health Counseling
Please get in touch if you're dealing with grief and loss, complicated life transitions, concerns about personal and professional challenges and growth, creating work/life balance, relationship concerns, LGBTQ+ issues, gender diversity, multicultural issues and trauma, trauma and victimization, shame and anger, medical issues, mood and anxiety, and spiritual crisis or faith transitions.
I welcome teens (13+) and adults from all backgrounds, including all cultures and ethnicities, abilities, sexual orientations, gender identities, and religious backgrounds and strive to create an affirming, supportive counseling practice.
For more information about spiritual and Soul health and wellness, please click here.
Our minds are so incredibly powerful! Hypnotherapy can be a dynamic tool to tap into the inherent healing and transformative abilities we already possess, through our subconscious mind. With hypnotherapy, I will assist you in bypassing the conscious mind, which allows you to accept beneficial ideas and suggestions that assist you in healing and reaching your goals. Together, we will define what you believe is in your highest good and what potentials are in your best interest. You are fully in control for the entirety of our time together.
Clinical Hypnotherapy is beneficial for a variety of concerns, including childhood trauma, inner child healing, weight loss, chronic pain, a desire to stop smoking or any other unwanted habit, to improve confidence and performance abilities, and to improve interactions with others.
Read more about hypnosis here
Let's face it, getting through your teens can be tough! Adolescence can be a very confusing time and teens experience tremendous pressures including competitive school achievement and planning for the future, environmental anxiety,
developing healthy life habits and relationships, navigating friendships,
and of course, the ever present social media and all that goes with it. More and more teens are finding themselves in a state of information overload, which can lead to depression, social isolation, anxiety, low self-esteem, and risky or unexpected behaviors. Whether you are a teen looking for counseling, or a concerned parent, I would love to help! I currently work with adolescents ages 13-18.
Click here for more information
Clinical Supervision and Consultation
I am a Registered Supervisor with the Idaho Licensing Board of Professional Counselors and Marriage and Family Therapists. At this time, I am able to supervise new counselors (LPCs) working toward their clinical license. Please contact me to discuss details.
I am able to offer distance counseling to residents within the state of Idaho. I am also able to offer Soul Realignment® readings by phone or through my telehealth portal. Please contact me to find out if online sessions are right for you.
Completion of Certificate in TeleMental Health and Digital Ethics from Zur Institute - http://www.zurinstitute.com