Specializing in Internal Family Systems, Mental Health Counseling, Clinical Hypnotherapy, and Spiritual Wellness
I am a Certified Clinical Hypnotherapist with training through the National Association of Clinical Hypnotherapy and Institute for Advanced Counselor Training under the direction of Rick Boyes, Ph.D., LCPC, CCHT.
Hypnotherapy is a natural state of mind that you've likely experienced before, such as driving on autopilot, getting lost in a book, or daydreaming. As a hypnotherapist, I use hypnosis to help you achieve your goals, whether that's reducing anxiety, managing pain, improving relationships, or connecting with your intuition and higher self.
Some people worry that they can't be hypnotized or will lose control, but rest assured that hypnosis is a safe and gentle process. You will hear and remember everything that happens, and you are always in control. Hypnosis can't make you do anything you wouldn't want to do, and I only use suggestions that are in line with your goals.
During hypnosis, you may feel peaceful, relaxed, and dreamlike, or you may experience sensations like floating or rocking. Every person's experience is unique.
Hypnotherapy can help with a wide range of issues, including anxiety, depression, trauma, pain, phobias, performance anxiety, and more. If you're curious about whether hypnotherapy is right for you, please don't hesitate to reach out.